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Appointments

Body ReMAP

Massage​ Alignment Pilate

One-on-one coaching combining myofascial release methods, ReBalance postural alignment training, and Pilates-based strengthening to address the specific muscular imbalances of your own body. Result: a much happier structure that can sustain the benefits of your session long-term, and a body which is primed for lasting gains in strength, mobility and fitness.

 

The Body ReMAP approach is particularly effective in treating issues that just haven't improved otherwise, and is ideal for addressing chronic pain, scoliotic patterns, hypermobility, for pre- and post-partum strengthening, and for post-rehabilitative recovery from an injury or surgery. 

Read more in 'The Body ReMAP Story' found on our About page, here!

Appointment Rates

Body ReMAP sessions are 80 mins for $185 and are available in-person in or by Zoom.

In-person sessions currently take place in Frederick, MD or Alameda, CA; contact us for scheduling.

 

CURRENT SPECIALS:

New Clients Introductory 3-pack  $500 (savings of $55)

Ongoing Clients Referral Special - $20 off with each paying referral

CONTACT US to book your sessions and for payment information.

We observe a 24-hour cancellation policy for all classes and appointments. Cancellations made with less than 24 hour notice will be charged in full. All payments are non-transferable and non-refundable. Special offers and other discounts are not to be combined.

Powerline Pilates is a woman- and BIMPOC-owned small business. Since our beginnings in 2015, we have maintained a commitment to supporting community grass-roots efforts towards positive social justice and ecological change, and to keeping our services accessible to all via a 'no one turned away' policy. Please feel free to inquire about our Powerline scholarship rates or work/study positions

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